Discover how balancing the five elements in our body contribute to health and well being
In the vast universe of holistic health and well-being, Traditional Chinese Medicine and Ayurveda offer a unique perspective deeply rooted in the interconnection between body, mind, and spirit. Both ancient and wise systems invite us to contemplate the complexity of our being through the prism of the five elements: earth, water, fire, air/metal, and ether/wood….